Eating Disorder Help Toronto | Resources and Readings
Courtney Watson Therapy offers individual therapy for adolescents and adults struggling with a broad range of concerns. An essential element of effective therapy is finding a therapist with whom you experience a connection. Courtney Watson, MSW, RSW, is a Registered Social Worker, eating disorder therapist toronto, and provides eating disorder therapy toronto.
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eating disorder help toronto

 Resources and Readings

Resources

For eating disorder help toronto:

National Eating Disorder Information Centre (NEDIC)

www.nedic.ca

 

Sheena’s Place

www.sheenasplace.org

 

National Initiative for Eating Disorders (NIED)

www.nied.org

 

Toronto Distress Line

https://torontodistresscentre.com

 

Gerstein Crisis Centre

http://gersteincentre.org

 

Readings

 

Self-Compassion: The Proven Power of Being Kind to Yourself, Kristin Neff
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The Gifts of Imperfection, Brene Brown
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Life Without Ed, Jenni Schaefer
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Goodbye Ed, Hello Me, Jenni Schaefer
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Healing Through the Dark Emotions, Miriam Greenspan
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Skill Based Learning for Caring for a Loved One with an Eating Disorder, Janet Treasure, Grainne Smith & Anna Crane
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Eating Disorders: A Parents’ Guide, Rachel Bryant-Waugh & Bryan Lask
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